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Coconut Chickpea Curry

Coconut Chickpea Curry

Ingredients

  • 1 tbsp coconut oil
  • 2 tbsp iSpice WellnessTM Chicken Seasoning*
  • 1 tbsp fresh ginger, grated
  • 1 yellow onion, thinly sliced
  • 1 large Yukon gold potato, peeled & small dice
  • 1 red chili pepper, seeded & minced
  • 1 cup eggplant, medium dice
  • 1 red bell pepper, seeded and medium dice
  • 1 (8 oz) can bamboo shoots, rinsed & drained
  • 1 can baby corn, rinsed & drained
  • 2 (14 oz) cans light coconut milk
  • 1 (15 oz) can chickpeas, rinsed & drained
  • 1 cup frozen green peas
  • Fresh cilantro for garnish

Directions

Step 1

Heat coconut oil in a pot over high heat. Cook onions, iSpice WellnessTM Chicken Seasoning* and ginger for 5-10 minutes until onions turn golden brown.

Step 2

Add potatoes, chili pepper, eggplant and bell pepper to pot and cook for 5 minutes.

Step 3

Add bamboo shoots, baby corn, coconut milk & chickpeas. Bring to a simmer and cook until potatoes are tender, about 10 minutes.

Step 4

Add peas and simmer to heat through.

Step 5

Serve hot with fresh cilantro.

Yum
  • Prep: 10 minutes
  • Cook: 30 minutes
  • Servings: 4

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